MEET THE MAN WITH A 31 INCH BICEPS - THE SIZE OF A GROWN MANS WAIST

Meet an Egyptian-born but American-based body builder, Moustafa Ismail. He is 24 and his 31 inch biceps has just been crowned the biggest in the world.

 

Ismail, also known as popeye, has spent ten years pumping iron twice a day and his upper arm now has a size comparable to that of a grown mans waist.

Care to know what the 'Big Mo' eats, 3 pounds(about 1.5Kgs) of chicken, 1 pound(about 0.5Kgs) of steak or fish and four cups of almonds washed down with two gallons of water and three litres of protein shakes. Below are more of his pose