Ismail, also known as popeye, has spent ten years pumping iron twice a day and his upper arm now has a size comparable to that of a grown mans waist.
Care to know what the 'Big Mo' eats, 3 pounds(about 1.5Kgs) of chicken, 1 pound(about 0.5Kgs) of steak or fish and four cups of almonds washed down with two gallons of water and three litres of protein shakes. Below are more of his pose
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